It’s Halloween! It’s okay to use today as an excuse to express yourself. Halloween has a lot of meaning and history. As many people know, Halloween started as the ancient Celtic festival of Samhain. It was believed that this was the day that the veil between the living and the dead was thinnest so theContinueContinue reading “Costumes and Self-Expression”
Tag Archives: fear
Halloween and Fear
Know your spooky limits Halloween themed image with pumpkins, flying witch, and spooky house It’s Spooky Season! That means fun costumes, pumpkins, horror movies, thrilling shows, and so much more. It can be a great time to embrace your quirky side and just have fun. It can also be a time of high anxiety andContinueContinue reading “Halloween and Fear”
That Thief Named Fear
Is your fear keeping you locked up and preventing you from living a fulfilling life? Fear and anxiety can prevent us from living lives that are meaningful and fulfilling. Someone who is socially anxious may feel isolated and wish for ways to spend more time with others. Dealing with trauma can lead to a significantContinueContinue reading “That Thief Named Fear”
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Fear
Do you feel shackled by fear? We’ve all been there. Everything is going fine and suddenly it’s not so we snap into our fear response, but there is no “normal” way to respond to fear. It is a powerful emotion that we naturally just react to in our own way and based on our ownContinueContinue reading “Fear”
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Empowered Counseling 